Batting Practice (Only)Updated Wednesday November 8, 2017 by Robert Elkins .
PW PAL MONDAY NIGHT BATTING PRACTICE: Need to swing more over the Winter? Need to hit something? Come to Monday night Batting Practice @ Frozen Ropes Syosset 6 – 7 pm and spend an intense hour of coach led batting practice. Be ready for Spring competition by staying sharp all Winter. Cost for the 10-week program is $125 or $20 per week on a walk-in basis.
Week by week your swing will develop. Starting with the simple D-Back philosophy of hitting "Hands up, knob down, whip the bat head" we will then focus on different aspects from head to toe. Program works best as a "Full Program" but if you're already an advanced hitter, come in on a weekly basis and stay sharp.